ZERO GRAVITY YOGA
 

Yoga has the power to enhance your mind and body, whatever your aspirations, profession or physical abilities.

Some of the core benefits you can achieve from practicing yoga are listed below.

 
 
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WHY DO YOGA?

Boost your immune system

Calm your nervous system

Enhance your sports abilities

Challenge yourself physically and mentally

Improve your blood flow to your brain and lungs

Improve the flexibility of your body and spine

Help realign your spine

Improve your posture

Relieve stress

Improve digestion and core

Improve longevity

 

WHAT THEY SAY…

Aisha has been our yoga teacher in London for several years . Aisha is not only an amazing teacher with an abundance of experience but she is the most caring person with an understanding of the body and mind that no doctor can offer . Aisha first came into my life when I was suffering from hyperthyroiditis . It was a frightening time for me , but Aisha seemed to know exactly what I was feeling , and how to help .... our sessions were invaluable and gave me the tools to get through it . I cannot praise Aisha enough as a yoga teacher , a spiritual light and as a friend.
— Catia von Huetz
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Zero Gravity creates an intense, personal yoga experience filled with laughter and playfulness, so you can enjoy and receive all the benefits of yoga.

 
 
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